Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002724005356 · Data last verified:
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Common questions
How many calories are in Ayo Yogurt Cremoso Magro Bianco?
Ayo Yogurt Cremoso Magro Bianco by Arborea has 45 kcal per 100 g.
How much protein is in Ayo Yogurt Cremoso Magro Bianco?
Ayo Yogurt Cremoso Magro Bianco contains 7 g of protein per 100 g.
Is Ayo Yogurt Cremoso Magro Bianco keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ayo Yogurt Cremoso Magro Bianco low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ayo Yogurt Cremoso Magro Bianco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ayo Yogurt Cremoso Magro Bianco is 100 calories?
About 222 g of Ayo Yogurt Cremoso Magro Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ayo Yogurt Cremoso Magro Bianco high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Ayo Yogurt Cremoso Magro Bianco a good source of calcium?
It is a moderate source: 223 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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