Yogreco Yogurt Greco Originale Bio

Yogreco Yogurt Greco Originale Bio by Zorbas has 55 kcal per 100 g. One serving (150 g) is about 82 kcal.

Yogreco Yogurt Greco Originale Bio contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 182 g of Yogreco Yogurt Greco Originale Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 199 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 5.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.