Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011310382 · Data last verified:
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Common questions
How many calories are in Atlantischer Lachs?
Atlantischer Lachs by Beringer has 163 kcal per 100 g. One serving (160 g) is about 261 kcal.
How much protein is in Atlantischer Lachs?
Atlantischer Lachs contains 16 g of protein per 100 g — about 25.6 g per 160 g serving.
Is Atlantischer Lachs a good source of protein?
Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Atlantischer Lachs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atlantischer Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band C.
How much Atlantischer Lachs is 100 calories?
About 61 g of Atlantischer Lachs equals 100 kcal.
Is Atlantischer Lachs high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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