Fruits · Nutrition facts

Apfelmus Mango

59 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Apfelmus MangoNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
87% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar11g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000441733 · Data last verified:

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Barcode

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9100000441733

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Common questions

How many calories are in Apfelmus Mango?

Apfelmus Mango by Natur Pur, Spar has 59 kcal per 100 g.

How much protein is in Apfelmus Mango?

Apfelmus Mango contains 0.5 g of protein per 100 g.

Is Apfelmus Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfelmus Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Apfelmus Mango is 100 calories?

About 169 g of Apfelmus Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfelmus Mango high in sugar or fat?

Per 100 g it has 11 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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