Fish & Seafood · Nutrition facts

Anneaux De Calamars

by Fruits de Mer

50 kcal per 100 g, with 11 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Anneaux De CalamarsNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
77% of calories
1 g
Carbs
7% of calories
1 g
Fat
16% of calories
Macro split
Protein 77%Carbs 7%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol242.1mg81% DV
Sodium440mg19% DV
Potassium222.7mg5% DV
Calcium17.3mg1% DV
Iron0.2mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404086766 · Data last verified:

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7613404086766

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Common questions

How many calories are in Anneaux De Calamars?

Anneaux De Calamars by Fruits de Mer has 50 kcal per 100 g.

How much protein is in Anneaux De Calamars?

Anneaux De Calamars contains 11 g of protein per 100 g.

Is Anneaux De Calamars a good source of protein?

Yes — 11 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Anneaux De Calamars keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Anneaux De Calamars have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Anneaux De Calamars is 100 calories?

About 200 g of Anneaux De Calamars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Anneaux De Calamars high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Anneaux De Calamars high in cholesterol?

It contains 242.1 mg of cholesterol per 100 g — 81% of the daily value, which is on the high side.

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