All-in-one Shake

All-in-one Shake by goodprotein has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.

All-in-one Shake contains 47.7 g of protein per 100 g — about 21 g per 44 g serving.

Yes — 47.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 659.1 mg of sodium per 100 g, about 29% of the daily value.

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (5.7 g), sodium (659.1 mg); points in favor come from fiber (15.9 g), protein (47.7 g). Overall that places it in band C.