1 Calorie Meringues Raspberry Flavoured

1 Calorie Meringues Raspberry Flavoured by Locco, Amerpharma has 173 kcal per 100 g. One serving (1 g) is about 1 kcal.

1 Calorie Meringues Raspberry Flavoured contains 13.7 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — 13.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (61.1 g per 100 g, of which 1.9 g is sugar). It also delivers 22.2 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.2 g), protein (13.7 g). Overall that places it in band A.

About 58 g of 1 Calorie Meringues Raspberry Flavoured equals 100 kcal.