Meat · Nutrition facts

Zampone Modena Igp

297 kcal per 100 g, with 21.3 g protein, 0 g carbs and 23.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Zampone Modena IgpNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
21.3 g
Protein
29% of calories
0 g
Carbs
0% of calories
23.6 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596054746 · Data last verified:

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8017596054746

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Common questions

How many calories are in Zampone Modena Igp?

Zampone Modena Igp by Eurospin, La bottega del gusto has 297 kcal per 100 g.

How much protein is in Zampone Modena Igp?

Zampone Modena Igp contains 21.3 g of protein per 100 g.

Is Zampone Modena Igp a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Zampone Modena Igp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zampone Modena Igp high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Zampone Modena Igp high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Zampone Modena Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (800 mg); points in favor come from protein (21.3 g). Overall that places it in band D.

How much Zampone Modena Igp is 100 calories?

About 34 g of Zampone Modena Igp equals 100 kcal.

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