Yoplait Griego Moras

Yoplait Griego Moras by Sigma has 78 kcal per 100 g. One serving (125 g) is about 98 kcal.

Yoplait Griego Moras contains 6.2 g of protein per 100 g — about 7.8 g per 125 g serving.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Yoplait Griego Moras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 163 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 7.8 g sugar and 1.8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.