Yokos Naturell

Yokos Naturell by Bonaventura sales has 89 kcal per 100 g.

Yokos Naturell contains 1 g of protein per 100 g.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 112 g of Yokos Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.