Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441014704158 · Data last verified:
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Common questions
How many calories are in Yogurt Natural (sin Azucar Añadida)?
Yogurt Natural (sin Azucar Añadida) by Yoplait has 46 kcal per 100 g. One serving (125 g) is about 58 kcal.
How much protein is in Yogurt Natural (sin Azucar Añadida)?
Yogurt Natural (sin Azucar Añadida) contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.
Is Yogurt Natural (sin Azucar Añadida) keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Natural (sin Azucar Añadida) low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Natural (sin Azucar Añadida) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Natural (sin Azucar Añadida) is 100 calories?
About 217 g of Yogurt Natural (sin Azucar Añadida) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Natural (sin Azucar Añadida) high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Yogurt Natural (sin Azucar Añadida) high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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