Greek With No Added

Greek With No Added by Yoplait has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Greek With No Added contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 137 g of Greek With No Added equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 204 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 6.8 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.