Other · Nutrition facts

White Sliced Pan

224 kcal per 100 g, with 9.2 g protein, 45.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
White Sliced PanNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
16% of calories
45.4 g
Carbs
80% of calories
1 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013273000023 · Data last verified:

Compare White Sliced Pan with another food

Barcode

scan it with any barcode app

5013273000023

Dietly — AI Calorie Counter

Log White Sliced Pan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Sliced Pan?

White Sliced Pan by Milford has 224 kcal per 100 g.

How much protein is in White Sliced Pan?

White Sliced Pan contains 9.2 g of protein per 100 g.

Is White Sliced Pan high in carbs?

Yes — carbohydrates provide 80% of its calories (45.4 g per 100 g, of which 3.1 g is sugar). It also delivers 2.6 g of fiber.

Why does White Sliced Pan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band A.

How much White Sliced Pan is 100 calories?

About 45 g of White Sliced Pan equals 100 kcal.

Is White Sliced Pan high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API