Other · Nutrition facts

Tortelloni De Espinacas Y Requesón

297 kcal per 100 g, with 9.6 g protein, 41 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Tortelloni De Espinacas Y RequesónNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
41 g
Carbs
57% of calories
9.4 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar7.3g
Saturated fat3.5g18% DV
Cholesterol75.6mg25% DV
Sodium312mg14% DV
Potassium214.4mg5% DV
Calcium32.4mg2% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012015964 · Data last verified:

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8480012015964

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Common questions

How many calories are in Tortelloni De Espinacas Y Requesón?

Tortelloni De Espinacas Y Requesón by Eliges has 297 kcal per 100 g. One serving (125 g) is about 371 kcal.

How much protein is in Tortelloni De Espinacas Y Requesón?

Tortelloni De Espinacas Y Requesón contains 9.6 g of protein per 100 g — about 12 g per 125 g serving.

Is Tortelloni De Espinacas Y Requesón a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tortelloni De Espinacas Y Requesón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4.2 g), protein (9.6 g). Overall that places it in band B.

How much Tortelloni De Espinacas Y Requesón is 100 calories?

About 34 g of Tortelloni De Espinacas Y Requesón equals 100 kcal.

Is Tortelloni De Espinacas Y Requesón a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tortelloni De Espinacas Y Requesón high in cholesterol?

It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Tortelloni De Espinacas Y Requesón high in sugar or fat?

Per 100 g it has 7.3 g sugar and 9.4 g fat (3.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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