Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017193629 · Data last verified:
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Common questions
How many calories are in Pão De Milho Dia?
Pão De Milho Dia by Dia has 308 kcal per 100 g. One serving (50 g) is about 154 kcal.
How much protein is in Pão De Milho Dia?
Pão De Milho Dia contains 10.8 g of protein per 100 g — about 5.4 g per 50 g serving.
Is Pão De Milho Dia a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pão De Milho Dia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Pão De Milho Dia high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Pão De Milho Dia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Pão De Milho Dia is 100 calories?
About 32 g of Pão De Milho Dia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pão De Milho Dia high in sugar or fat?
Per 100 g it has 0 g sugar and 10.8 g fat (5.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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