Other · Nutrition facts

Vijgenbrood Met Amandelen

316 kcal per 100 g, with 8.5 g protein, 44 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumCalcium rich
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Vijgenbrood Met AmandelenNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
12% of calories
44 g
Carbs
62% of calories
8.2 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar38g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907466943 · Data last verified:

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8718907466943

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Common questions

How many calories are in Vijgenbrood Met Amandelen?

Vijgenbrood Met Amandelen by Albert Heijn has 316 kcal per 100 g.

How much protein is in Vijgenbrood Met Amandelen?

Vijgenbrood Met Amandelen contains 8.5 g of protein per 100 g.

Is Vijgenbrood Met Amandelen high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Vijgenbrood Met Amandelen a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Vijgenbrood Met Amandelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (16 g), protein (8.5 g). Overall that places it in band B.

How much Vijgenbrood Met Amandelen is 100 calories?

About 32 g of Vijgenbrood Met Amandelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vijgenbrood Met Amandelen a good source of potassium?

It is a moderate source: 845 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vijgenbrood Met Amandelen a good source of calcium?

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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