Other · Nutrition facts

Tofusion Japanese Stijl

by Vivera

175 kcal per 100 g, with 13 g protein, 4.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinLow carbHigh fiberIron rich
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Tofusion Japanese StijlNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
31% of calories
4.7 g
Carbs
11% of calories
11 g
Fat
58% of calories
Macro split
Protein 31%Carbs 11%Fat 58%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium400mg17% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300864452 · Data last verified:

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8718300864452

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Common questions

How many calories are in Tofusion Japanese Stijl?

Tofusion Japanese Stijl by Vivera has 175 kcal per 100 g. One serving (90 g) is about 158 kcal.

How much protein is in Tofusion Japanese Stijl?

Tofusion Japanese Stijl contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.

Is Tofusion Japanese Stijl a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Tofusion Japanese Stijl keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofusion Japanese Stijl a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tofusion Japanese Stijl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band A.

How much Tofusion Japanese Stijl is 100 calories?

About 57 g of Tofusion Japanese Stijl equals 100 kcal.

Is Tofusion Japanese Stijl a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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