Other · Nutrition facts

Tiramisu

198 kcal per 100 g, with 1.8 g protein, 25 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High fiber
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TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
25 g
Carbs
51% of calories
9.9 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar21g
Saturated fat8.1g40% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760125220062 · Data last verified:

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3760125220062

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Common questions

How many calories are in Tiramisu?

Tiramisu by Fanta has 198 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 1.8 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tiramisu a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (8.1 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 51 g of Tiramisu equals 100 kcal.

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