Other · Nutrition facts

Taralli Capperi E Olive

473 kcal per 100 g, with 1.7 g protein, 63.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Taralli Capperi E OliveNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
1.7 g
Protein
2% of calories
63.4 g
Carbs
66% of calories
13.6 g
Fat
32% of calories
Macro split
Protein 2%Carbs 66%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029454004213 · Data last verified:

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Barcode

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8029454004213

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Common questions

How many calories are in Taralli Capperi E Olive?

Taralli Capperi E Olive has 473 kcal per 100 g.

How much protein is in Taralli Capperi E Olive?

Taralli Capperi E Olive contains 1.7 g of protein per 100 g.

Is Taralli Capperi E Olive low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.

Is Taralli Capperi E Olive high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Taralli Capperi E Olive have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (960 mg). Overall that places it in band D.

How much Taralli Capperi E Olive is 100 calories?

About 21 g of Taralli Capperi E Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Capperi E Olive high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Taralli Capperi E Olive high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13.6 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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