Other · Nutrition facts

Grissini

437 kcal per 100 g, with 2.3 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
2.3 g
Protein
2% of calories
72 g
Carbs
65% of calories
16 g
Fat
33% of calories
Macro split
Protein 2%Carbs 65%Fat 33%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032636192011 · Data last verified:

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8032636192011

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Common questions

How many calories are in Grissini?

Grissini by Il pane di Anna has 437 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 2.3 g of protein per 100 g.

Is Grissini low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Grissini a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (720 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 23 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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