Other · Nutrition facts

Sweet & Tangy Bbq Flavored Leanutes

607 kcal per 100 g, with 25 g protein, 17.9 g carbs and 53.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Sweet & Tangy Bbq Flavored LeanutesNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
15% of calories
17.9 g
Carbs
11% of calories
53.6 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464.3mg20% DV
Potassium714.3mg15% DV
Calcium107.1mg8% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400786676 · Data last verified:

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0028400786676

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Common questions

How many calories are in Sweet & Tangy Bbq Flavored Leanutes?

Sweet & Tangy Bbq Flavored Leanutes by Nut Harvest has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Sweet & Tangy Bbq Flavored Leanutes?

Sweet & Tangy Bbq Flavored Leanutes contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Sweet & Tangy Bbq Flavored Leanutes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Sweet & Tangy Bbq Flavored Leanutes high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sweet & Tangy Bbq Flavored Leanutes high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Is Sweet & Tangy Bbq Flavored Leanutes a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet & Tangy Bbq Flavored Leanutes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g), sodium (464.3 mg); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.

How much Sweet & Tangy Bbq Flavored Leanutes is 100 calories?

About 16 g of Sweet & Tangy Bbq Flavored Leanutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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