Snacks · Nutrition facts

Strawberry

367 kcal per 100 g, with 6 g protein, 71.4 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 23,5 g
Calorie denseHigh fiber
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StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
71.4 g
Carbs
80% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar22.8g
Saturated fat0.8g4% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390326291 · Data last verified:

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3387390326291

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Common questions

How many calories are in Strawberry?

Strawberry by Nestlé, Fitness has 367 kcal per 100 g. One serving (24 g) is about 86 kcal.

How much protein is in Strawberry?

Strawberry contains 6 g of protein per 100 g — about 1.4 g per 24 g serving.

Is Strawberry high in carbs?

Yes — carbohydrates provide 80% of its calories (71.4 g per 100 g, of which 22.8 g is sugar). It also delivers 7.2 g of fiber.

Is Strawberry high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Strawberry a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (22.8 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Strawberry is 100 calories?

About 27 g of Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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