Beverages · Nutrition facts

Sticky Toffee Pudding

by M&S Food

329 kcal per 100 g, with 3.3 g protein, 47.3 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Sticky Toffee PuddingNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
47.3 g
Carbs
58% of calories
13.6 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar31.6g
Saturated fat6.9g34% DV
Cholesterol2mg1% DV
Sodium320mg14% DV
Potassium197.5mg4% DV
Calcium101.3mg8% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29044252 · Data last verified:

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Common questions

How many calories are in Sticky Toffee Pudding?

Sticky Toffee Pudding by M&S Food has 329 kcal per 100 g.

How much protein is in Sticky Toffee Pudding?

Sticky Toffee Pudding contains 3.3 g of protein per 100 g.

Is Sticky Toffee Pudding high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Sticky Toffee Pudding high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Sticky Toffee Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.6 g), saturated fat (6.9 g). Overall that places it in band D.

How much Sticky Toffee Pudding is 100 calories?

About 30 g of Sticky Toffee Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticky Toffee Pudding a good source of calcium?

It is a moderate source: 101.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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