Meat · Nutrition facts

Steaks Hachés 5%mg

126 kcal per 100 g, with 20 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 130 g
High proteinLow carbPotassium
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Steaks Hachés 5%mgNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
0 g
Carbs
0% of calories
5 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol78.6mg26% DV
Sodium88mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232220286 · Data last verified:

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3181232220286

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Common questions

How many calories are in Steaks Hachés 5%mg?

Steaks Hachés 5%mg by Charal has 126 kcal per 100 g. One serving (130 g) is about 164 kcal.

How much protein is in Steaks Hachés 5%mg?

Steaks Hachés 5%mg contains 20 g of protein per 100 g — about 26 g per 130 g serving.

Is Steaks Hachés 5%mg a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Steaks Hachés 5%mg keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steaks Hachés 5%mg low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steaks Hachés 5%mg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Steaks Hachés 5%mg is 100 calories?

About 79 g of Steaks Hachés 5%mg equals 100 kcal.

Is Steaks Hachés 5%mg a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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