Sweets · Nutrition facts

Squeezie Pudding Chocolat

83 kcal per 100 g, with 2.6 g protein, 11.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Squeezie Pudding ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
13% of calories
11.3 g
Carbs
55% of calories
3 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9g
Saturated fat1.7g8% DV
Cholesterol2.2mg1% DV
Sodium52mg2% DV
Potassium196.2mg4% DV
Calcium110.5mg8% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000269148 · Data last verified:

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5430000269148

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Common questions

How many calories are in Squeezie Pudding Chocolat?

Squeezie Pudding Chocolat has 83 kcal per 100 g.

How much protein is in Squeezie Pudding Chocolat?

Squeezie Pudding Chocolat contains 2.6 g of protein per 100 g.

Is Squeezie Pudding Chocolat low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Squeezie Pudding Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Squeezie Pudding Chocolat is 100 calories?

About 120 g of Squeezie Pudding Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Squeezie Pudding Chocolat a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Squeezie Pudding Chocolat high in sugar or fat?

Per 100 g it has 9 g sugar and 3 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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