Sweets · Nutrition facts

Lody Waniliowo-czekoladowe

90 kcal per 100 g, with 1.2 g protein, 11.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Lody Waniliowo-czekoladoweNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
5% of calories
11.6 g
Carbs
52% of calories
4.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.9g
Saturated fat3.9g20% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784358277 · Data last verified:

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5905784358277

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Common questions

How many calories are in Lody Waniliowo-czekoladowe?

Lody Waniliowo-czekoladowe by Carrefour has 90 kcal per 100 g.

How much protein is in Lody Waniliowo-czekoladowe?

Lody Waniliowo-czekoladowe contains 1.2 g of protein per 100 g.

Is Lody Waniliowo-czekoladowe low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lody Waniliowo-czekoladowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Lody Waniliowo-czekoladowe is 100 calories?

About 111 g of Lody Waniliowo-czekoladowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lody Waniliowo-czekoladowe high in sugar or fat?

Per 100 g it has 9.9 g sugar and 4.3 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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