Vegetables · Nutrition facts

Spinach & Ricotta Ravioli

216 kcal per 100 g, with 9.9 g protein, 29.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (155 g)
Good proteinCalcium rich
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Spinach & Ricotta RavioliNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
19% of calories
29.6 g
Carbs
56% of calories
5.9 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat3.6g18% DV
Cholesterol18.1mg6% DV
Sodium388.4mg17% DV
Potassium197mg4% DV
Calcium207mg16% DV
Iron1.2mg7% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169635247 · Data last verified:

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5000169635247

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Common questions

How many calories are in Spinach & Ricotta Ravioli?

Spinach & Ricotta Ravioli by Waitrose has 216 kcal per 100 g. One serving (155 g) is about 335 kcal.

How much protein is in Spinach & Ricotta Ravioli?

Spinach & Ricotta Ravioli contains 9.9 g of protein per 100 g — about 15.3 g per 155 g serving.

Is Spinach & Ricotta Ravioli low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.

Why does Spinach & Ricotta Ravioli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Spinach & Ricotta Ravioli is 100 calories?

About 46 g of Spinach & Ricotta Ravioli equals 100 kcal.

Is Spinach & Ricotta Ravioli a good source of calcium?

It is a moderate source: 207 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Spinach & Ricotta Ravioli a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Spinach & Ricotta Ravioli high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.9 g fat (3.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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