Meat · Nutrition facts

Speck Tradizionale

395 kcal per 100 g, with 33 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Speck TradizionaleNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
29 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.9g50% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458206624 · Data last verified:

Compare Speck Tradizionale with another food

Barcode

scan it with any barcode app

4061458206624

Dietly — AI Calorie Counter

Log Speck Tradizionale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Speck Tradizionale?

Speck Tradizionale by Aldi,Jomi,Gourmet Finest Cuisine has 395 kcal per 100 g.

How much protein is in Speck Tradizionale?

Speck Tradizionale contains 33 g of protein per 100 g.

Is Speck Tradizionale a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Speck Tradizionale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Speck Tradizionale high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Speck Tradizionale high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Speck Tradizionale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (9.9 g), sodium (1880 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Speck Tradizionale is 100 calories?

About 25 g of Speck Tradizionale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API