Meat · Nutrition facts

Salami Milano

385 kcal per 100 g, with 26 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbCalorie dense
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Salami MilanoNutri-Score ECompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat15g75% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459481105 · Data last verified:

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4061459481105

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Common questions

How many calories are in Salami Milano?

Salami Milano by Cucina Nobile has 385 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Salami Milano?

Salami Milano contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Salami Milano a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salami Milano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Milano high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Salami Milano high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Salami Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (15 g), sodium (1800 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Salami Milano is 100 calories?

About 26 g of Salami Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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