Vegetables · Nutrition facts

Southwest Chopped Salad Kit

140 kcal per 100 g, with 3 g protein, 5 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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Southwest Chopped Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
12% of calories
5 g
Carbs
19% of calories
8 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium290mg13% DV
Potassium182mg4% DV
Calcium82mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100087031 · Data last verified:

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Barcode

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4099100087031

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Common questions

How many calories are in Southwest Chopped Salad Kit?

Southwest Chopped Salad Kit by Little Salad Bar has 140 kcal per 100 g.

How much protein is in Southwest Chopped Salad Kit?

Southwest Chopped Salad Kit contains 3 g of protein per 100 g.

Is Southwest Chopped Salad Kit keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Southwest Chopped Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Southwest Chopped Salad Kit is 100 calories?

About 71 g of Southwest Chopped Salad Kit equals 100 kcal.

Is Southwest Chopped Salad Kit high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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