Other · Nutrition facts

Soupe Courge-curry

108 kcal per 100 g, with 1 g protein, 5 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Soupe Courge-curryNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
5 g
Carbs
19% of calories
9 g
Fat
77% of calories
Macro split
Protein 4%Carbs 19%Fat 77%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat6g30% DV
Cholesterol18.4mg6% DV
Sodium360mg16% DV
Potassium202.5mg4% DV
Calcium29.5mg2% DV
Iron0.5mg3% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846209036 · Data last verified:

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7610846209036

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Common questions

How many calories are in Soupe Courge-curry?

Soupe Courge-curry by Betty Bissi, Coop has 108 kcal per 100 g.

How much protein is in Soupe Courge-curry?

Soupe Courge-curry contains 1 g of protein per 100 g.

Is Soupe Courge-curry keto-friendly?

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soupe Courge-curry high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Soupe Courge-curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Soupe Courge-curry is 100 calories?

About 93 g of Soupe Courge-curry equals 100 kcal.

Is Soupe Courge-curry a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe Courge-curry high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9 g fat (6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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