Other · Nutrition facts

Coconut Nature

by V-Love

101 kcal per 100 g, with 0.9 g protein, 4 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Coconut NatureNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
0.9 g
Protein
4% of calories
4 g
Carbs
16% of calories
9 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8.6g43% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404828274 · Data last verified:

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7613404828274

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Common questions

How many calories are in Coconut Nature?

Coconut Nature by V-Love has 101 kcal per 100 g.

How much protein is in Coconut Nature?

Coconut Nature contains 0.9 g of protein per 100 g.

Is Coconut Nature keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Nature high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Coconut Nature low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g). Overall that places it in band C.

How much Coconut Nature is 100 calories?

About 99 g of Coconut Nature equals 100 kcal.

Is Coconut Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (8.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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