Other · Nutrition facts

Soprole Protein

146 kcal per 100 g, with 3.5 g protein, 21 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 155g
Calcium rich
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Soprole ProteinNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
21 g
Carbs
63% of calories
4 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.5g
Saturated fat2.6g13% DV
Sodium52mg2% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900003876 · Data last verified:

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Barcode

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7802900003876

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Common questions

How many calories are in Soprole Protein?

Soprole Protein by Soprole has 146 kcal per 100 g. One serving (155 g) is about 226 kcal.

How much protein is in Soprole Protein?

Soprole Protein contains 3.5 g of protein per 100 g — about 5.4 g per 155 g serving.

Is Soprole Protein high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Soprole Protein low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soprole Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Soprole Protein is 100 calories?

About 68 g of Soprole Protein equals 100 kcal.

Is Soprole Protein a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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