Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365102183 · Data last verified:
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Common questions
How many calories are in Smoked Spicy Gouda?
Smoked Spicy Gouda by Emporium Selection has 100 kcal per 100 g. One serving (28 g) is about 28 kcal.
How much protein is in Smoked Spicy Gouda?
Smoked Spicy Gouda contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Smoked Spicy Gouda keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Spicy Gouda high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Smoked Spicy Gouda have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Smoked Spicy Gouda is 100 calories?
About 100 g of Smoked Spicy Gouda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoked Spicy Gouda high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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