Other · Nutrition facts

Avocat Au Thon

143 kcal per 100 g, with 5.7 g protein, 1.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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Avocat Au ThonNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
1.4 g
Carbs
4% of calories
12 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.8g
Saturated fat1.7g8% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206394025586 · Data last verified:

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Barcode

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0206394025586

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Common questions

How many calories are in Avocat Au Thon?

Avocat Au Thon has 143 kcal per 100 g.

How much protein is in Avocat Au Thon?

Avocat Au Thon contains 5.7 g of protein per 100 g.

Is Avocat Au Thon keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocat Au Thon low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Avocat Au Thon a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Avocat Au Thon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Avocat Au Thon is 100 calories?

About 70 g of Avocat Au Thon equals 100 kcal.

Is Avocat Au Thon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (1.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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