Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700001011 · Data last verified:
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Common questions
How many calories are in Schwarzwaldmilch Bio Lactosefreie H-milch?
Schwarzwaldmilch Bio Lactosefreie H-milch by Schwarzwaldmilch has 48 kcal per 100 g.
How much protein is in Schwarzwaldmilch Bio Lactosefreie H-milch?
Schwarzwaldmilch Bio Lactosefreie H-milch contains 3.5 g of protein per 100 g.
Is Schwarzwaldmilch Bio Lactosefreie H-milch keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarzwaldmilch Bio Lactosefreie H-milch low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schwarzwaldmilch Bio Lactosefreie H-milch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Schwarzwaldmilch Bio Lactosefreie H-milch is 100 calories?
About 208 g of Schwarzwaldmilch Bio Lactosefreie H-milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schwarzwaldmilch Bio Lactosefreie H-milch high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Schwarzwaldmilch Bio Lactosefreie H-milch high in sugar or fat?
Per 100 g it has 5 g sugar and 1.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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