Dairy & Eggs · Nutrition facts

Lac Frische, Fettarme Milch 1,5%

by Lac

48 kcal per 100 g, with 3.5 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100G
Low carbLow calorie
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Lac Frische, Fettarme Milch 1,5%Nutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
29% of calories
5 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat1g5% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700026069 · Data last verified:

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Barcode

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4046700026069

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Common questions

How many calories are in Lac Frische, Fettarme Milch 1,5%?

Lac Frische, Fettarme Milch 1,5% by Lac has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Lac Frische, Fettarme Milch 1,5%?

Lac Frische, Fettarme Milch 1,5% contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Lac Frische, Fettarme Milch 1,5% keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lac Frische, Fettarme Milch 1,5% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lac Frische, Fettarme Milch 1,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lac Frische, Fettarme Milch 1,5% is 100 calories?

About 208 g of Lac Frische, Fettarme Milch 1,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lac Frische, Fettarme Milch 1,5% high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Lac Frische, Fettarme Milch 1,5% high in sugar or fat?

Per 100 g it has 5 g sugar and 1.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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