Fish & Seafood · Nutrition facts

Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste

146 kcal per 100 g, with 12 g protein, 6.4 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Schlemmer Filet Bordelaise Mit Pikanter KräuterkrusteNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
33% of calories
6.4 g
Carbs
17% of calories
8.1 g
Fat
50% of calories
Macro split
Protein 33%Carbs 17%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol36.3mg12% DV
Sodium440mg19% DV
Potassium230mg5% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29068623 · Data last verified:

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Common questions

How many calories are in Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste?

Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste by Fishfinesse has 146 kcal per 100 g. One serving (200 g) is about 292 kcal.

How much protein is in Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste?

Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste a good source of protein?

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste is 100 calories?

About 68 g of Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste equals 100 kcal.

Is Schlemmer Filet Bordelaise Mit Pikanter Kräuterkruste high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.1 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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