Snacks · Nutrition facts

Saumon Fromage Concombre

231 kcal per 100 g, with 8.9 g protein, 3.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40 g (1 verrine)
Good proteinLow carbCalcium rich
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Saumon Fromage ConcombreNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
16% of calories
3.1 g
Carbs
5% of calories
20 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat3.2g16% DV
Cholesterol29.4mg10% DV
Sodium312mg14% DV
Potassium177.5mg4% DV
Calcium103mg8% DV
Iron0.5mg3% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710438976 · Data last verified:

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3596710438976

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Common questions

How many calories are in Saumon Fromage Concombre?

Saumon Fromage Concombre by Auchan has 231 kcal per 100 g. One serving (40 g) is about 92 kcal.

How much protein is in Saumon Fromage Concombre?

Saumon Fromage Concombre contains 8.9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Saumon Fromage Concombre keto-friendly?

With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Fromage Concombre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Saumon Fromage Concombre is 100 calories?

About 43 g of Saumon Fromage Concombre equals 100 kcal.

Is Saumon Fromage Concombre a good source of calcium?

It is a moderate source: 103 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Saumon Fromage Concombre high in sugar or fat?

Per 100 g it has 1.9 g sugar and 20 g fat (3.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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