Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269070066 · Data last verified:
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Common questions
How many calories are in Saucisson Paio De Cochon Noir Ibérique?
Saucisson Paio De Cochon Noir Ibérique has 432 kcal per 100 g.
How much protein is in Saucisson Paio De Cochon Noir Ibérique?
Saucisson Paio De Cochon Noir Ibérique contains 26 g of protein per 100 g.
Is Saucisson Paio De Cochon Noir Ibérique a good source of protein?
Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Saucisson Paio De Cochon Noir Ibérique keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saucisson Paio De Cochon Noir Ibérique high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Saucisson Paio De Cochon Noir Ibérique high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Saucisson Paio De Cochon Noir Ibérique have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (17 g), sodium (1440 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Saucisson Paio De Cochon Noir Ibérique is 100 calories?
About 23 g of Saucisson Paio De Cochon Noir Ibérique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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