Other · Nutrition facts

Salade De Choux Rouge

116 kcal per 100 g, with 1.5 g protein, 5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Salade De Choux RougeNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
5% of calories
5 g
Carbs
18% of calories
9.5 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium212.9mg5% DV
Calcium30.4mg2% DV
Iron0.2mg1% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700698440 · Data last verified:

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3564700698440

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Common questions

How many calories are in Salade De Choux Rouge?

Salade De Choux Rouge by Marque Repère, Menu Fraîcheur has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Salade De Choux Rouge?

Salade De Choux Rouge contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Salade De Choux Rouge keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Choux Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Salade De Choux Rouge is 100 calories?

About 86 g of Salade De Choux Rouge equals 100 kcal.

Is Salade De Choux Rouge a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Salade De Choux Rouge high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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