Other · Nutrition facts

Courgettes Cuisinées

88 kcal per 100 g, with 1.4 g protein, 5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Low carb
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Courgettes CuisinéesNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
5 g
Carbs
24% of calories
6.6 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282110552 · Data last verified:

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3580282110552

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Common questions

How many calories are in Courgettes Cuisinées?

Courgettes Cuisinées has 88 kcal per 100 g.

How much protein is in Courgettes Cuisinées?

Courgettes Cuisinées contains 1.4 g of protein per 100 g.

Is Courgettes Cuisinées keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Courgettes Cuisinées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Courgettes Cuisinées is 100 calories?

About 114 g of Courgettes Cuisinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes Cuisinées high in sugar or fat?

Per 100 g it has 4 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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