Other · Nutrition facts

Sałatka Makaronowa

209 kcal per 100 g, with 6 g protein, 19 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Sałatka MakaronowaNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
19 g
Carbs
38% of calories
11.4 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat1.4g7% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489962885 · Data last verified:

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4056489962885

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Common questions

How many calories are in Sałatka Makaronowa?

Sałatka Makaronowa by Chef select has 209 kcal per 100 g. One serving (200 g) is about 418 kcal.

How much protein is in Sałatka Makaronowa?

Sałatka Makaronowa contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Is Sałatka Makaronowa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sałatka Makaronowa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sałatka Makaronowa is 100 calories?

About 48 g of Sałatka Makaronowa equals 100 kcal.

Is Sałatka Makaronowa high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11.4 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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