Frozen · Nutrition facts

Riz À L'espagnol

108 kcal per 100 g, with 5.6 g protein, 16 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 600g
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Riz À L'espagnolNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
21% of calories
16 g
Carbs
60% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol18.3mg6% DV
Sodium260mg11% DV
Potassium175mg4% DV
Calcium25mg2% DV
Iron1.1mg6% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512030011361 · Data last verified:

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3512030011361

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Common questions

How many calories are in Riz À L'espagnol?

Riz À L'espagnol by Les bons p"tits plats has 108 kcal per 100 g. One serving (600 g) is about 648 kcal.

How much protein is in Riz À L'espagnol?

Riz À L'espagnol contains 5.6 g of protein per 100 g — about 33.6 g per 600 g serving.

Is Riz À L'espagnol low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Riz À L'espagnol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz À L'espagnol is 100 calories?

About 93 g of Riz À L'espagnol equals 100 kcal.

Is Riz À L'espagnol a good source of vitamin C?

It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Riz À L'espagnol high in sugar or fat?

Per 100 g it has 2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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