Other · Nutrition facts

Risotto Au Riz Compler Aux Légumes Et Orties

344 kcal per 100 g, with 10.7 g protein, 10.7 g carbs and 50.4 g fat. Full micronutrients and serving info below.

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Risotto Au Riz Compler Aux Légumes Et OrtiesNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
10.7 g
Protein
8% of calories
10.7 g
Carbs
8% of calories
50.4 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium44.3mg1% DV
Calcium11.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347434889847 · Data last verified:

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3347434889847

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Common questions

How many calories are in Risotto Au Riz Compler Aux Légumes Et Orties?

Risotto Au Riz Compler Aux Légumes Et Orties by La vie claire has 344 kcal per 100 g.

How much protein is in Risotto Au Riz Compler Aux Légumes Et Orties?

Risotto Au Riz Compler Aux Légumes Et Orties contains 10.7 g of protein per 100 g.

Is Risotto Au Riz Compler Aux Légumes Et Orties a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Risotto Au Riz Compler Aux Légumes Et Orties high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Risotto Au Riz Compler Aux Légumes Et Orties low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Risotto Au Riz Compler Aux Légumes Et Orties have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Risotto Au Riz Compler Aux Légumes Et Orties is 100 calories?

About 29 g of Risotto Au Riz Compler Aux Légumes Et Orties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Au Riz Compler Aux Légumes Et Orties high in sugar or fat?

Per 100 g it has 2.2 g sugar and 50.4 g fat (6.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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