Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033384507 · Data last verified:
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Common questions
How many calories are in Gourmet - Houmous À L'huile D'olive Vierge Extra?
Gourmet - Houmous À L'huile D'olive Vierge Extra by Monoprix, Monoprix Gourmet has 337 kcal per 100 g.
How much protein is in Gourmet - Houmous À L'huile D'olive Vierge Extra?
Gourmet - Houmous À L'huile D'olive Vierge Extra contains 7.3 g of protein per 100 g.
Is Gourmet - Houmous À L'huile D'olive Vierge Extra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Gourmet - Houmous À L'huile D'olive Vierge Extra high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Gourmet - Houmous À L'huile D'olive Vierge Extra a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Gourmet - Houmous À L'huile D'olive Vierge Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Gourmet - Houmous À L'huile D'olive Vierge Extra is 100 calories?
About 30 g of Gourmet - Houmous À L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet - Houmous À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (3 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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