Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13089160 · Data last verified:
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Common questions
How many calories are in Ricoré?
Ricoré has 449 kcal per 100 g.
How much protein is in Ricoré?
Ricoré contains 16 g of protein per 100 g.
Is Ricoré a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Ricoré high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Ricoré high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Ricoré a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Ricoré have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (40 g), saturated fat (9.5 g), sodium (400 mg); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band D.
How much Ricoré is 100 calories?
About 22 g of Ricoré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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