Ravioli

Ravioli by Belle France has 98 kcal per 100 g. One serving (400 g) is about 392 kcal.

Ravioli contains 4.5 g of protein per 100 g — about 18 g per 400 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g). Overall that places it in band A.

About 102 g of Ravioli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 3.6 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.