Dairy & Eggs · Nutrition facts

Raieb

52 kcal per 100 g, with 2.9 g protein, 4.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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RaiebNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
22% of calories
4.4 g
Carbs
34% of calories
2.5 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat1.5g8% DV
Sodium40mg2% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191507249475 · Data last verified:

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6191507249475

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Common questions

How many calories are in Raieb?

Raieb by Vitalait has 52 kcal per 100 g.

How much protein is in Raieb?

Raieb contains 2.9 g of protein per 100 g.

Is Raieb keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raieb low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raieb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Raieb is 100 calories?

About 192 g of Raieb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raieb a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Raieb high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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