Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6241000041431 · Data last verified:
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Common questions
How many calories are in زبادي ساده?
زبادي ساده by النسيم has 64 kcal per 100 g.
How much protein is in زبادي ساده?
زبادي ساده contains 4 g of protein per 100 g.
Is زبادي ساده low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is زبادي ساده low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does زبادي ساده have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much زبادي ساده is 100 calories?
About 156 g of زبادي ساده equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is زبادي ساده high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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